Trust is a difficult concept. When you trust someone, you are confident that they will be there for you when you need them, that they will support you in your efforts. You are comfortable telling them what you feel and think. But trust is a fragile thing; it is easily broken.
It is not always easy to trust another person with your feelings. You run the risk of being rejected. Trusting makes you vulnerable to hurt. It sometimes seems safer to keep all your feelings inside rather than having to deal with abandonment.
And abandonment hurts.
So is it worth it to trust?